Things To Help Your Newborn Sleep At Night

Breaking up sleep during the day will help your newborn baby sleep better at night.

Things to help your newborn sleep at night.

Continued put your sleepy baby to bed. When she s on the verge of sleep put her down and let her drift off on her own. As a newborn babies need to wake every few hours to feed since their tiny tummies aren t big enough to keep them full throughout the night. Newborns sleep 16 or more hours a day but often in stretches of just a few hours at a time.

Getting your baby to sleep through the night is a common challenge among parents. Starting when your baby is 6 to 12 weeks old soothe her until she is drowsy. However as your baby grows they need those night time feedings less. Although the pattern might be erratic at first a more consistent sleep schedule will emerge as your baby matures and can go longer between feedings.

If you feel the baby truly needs longer naps feel free to increase the nap limit to 2 5 hours. Designate a sleep zone. No dozing off in mom s arms or the stroller. No napping wherever baby s heart pleases.

Before i get to the 10 tips to help your newborn sleep i thought i should note that it can be dangerous for a new newborn baby just a few weeks old to sleep all night. They really do need to eat at least every 3 hours in those early days so they can grow well and thrive. This is usually when parents expect their babies to start sleeping through the night but things don. Life is unpredictable but baby s sleep shouldn t be.